Quizno’s Menu has built a loyal following across the United States thanks to its signature toasted subs, hearty chicken and steak sandwiches, fresh salads, and a catering lineup built for offices and group events. Whether you’re planning a quick lunch or ordering food for a large gathering, understanding the full Quiznos Menu lineup — along with prices, calories, and ingredients — makes it easier to choose the right meal. This guide breaks down every category on the Quiznos Menu, from classic subs and chicken sandwiches to sides, shakes, and kids’ meals, so you know exactly what to expect before you order.
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What Makes the Quizno’s Menu Different
The Quizno’s Menu stands apart from typical sandwich chains because nearly every sub is toasted, not served cold. This toasting process melts the cheese into the bread and warms the meat and toppings together, giving each sandwich a texture and flavor that cold-cut competitors can’t match. The menu also gives customers flexibility: most classic subs, chicken subs, and steak subs come in Small, Regular, and Large sizes, so you can size your order to your appetite or budget.
Beyond the core sandwich lineup, the Quizno’s Menu includes seasonal specials, a value-priced “Qravings” menu, hearty soups, fresh salads, kid-friendly meals, and a full catering section designed for offices, meetings, and parties. This breadth is part of why the brand has stayed relevant — there’s a genuine menu-planning system behind it rather than a handful of sandwiches.
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Toasted Subs as the Core Identity

Every classic, chicken, and steak sub on the Quizno’s Menu goes through the same toasting process, which is central to the brand’s identity. Rather than layering cold turkey or ham onto bread and calling it done, Quizno’s melts provolone or cheddar into the bread first, letting the heat bring out the flavor of ingredients like Black Angus steak, smoked ham, or oven-roasted turkey breast. This is why regular customers often describe the sandwiches as tasting more like a hot meal than a quick grab-and-go lunch.
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Portion Sizes and Customization
Because so many items come in Small, Regular, and Large, the Quizno’s Menu works equally well for someone grabbing a light lunch and someone looking for a full dinner-sized sub. The Build Your Own Deli Sub and Build Your Own Steak Sub options add another layer of customization, letting customers choose their own bread, cheese, veggies, and sauce rather than sticking to a pre-set combination.
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Quizno’s Seasonal Menu Prices
The seasonal menu rotates periodically and currently features limited-time options such as Buffalo Chicken and Classic Lobster, along with newer additions like the BBQ Smokehouse, Queso Philly, and The Big Fat Greek Sub. These items are typically available for a limited run, so it’s worth checking before your visit if a seasonal favorite is high on your list.
The Classic Lobster brings lobster and seafood salad on butter-toasted artisan bread, a lighter and more indulgent option compared to the heartier steak and chicken subs. The Queso Philly, made with Black Angus steak, Queso Blanco cheese, and sautéed peppers and onions, has become one of the more talked-about limited-time additions, along with a vegetarian-friendly Mushroom Philly version that swaps out the steak.
| Menu Item | Price |
|---|---|
| Small Buffalo Chicken | $8.25 |
| Regular Buffalo Chicken | $10.75 |
| Large Buffalo Chicken | $13.25 |
| Small Classic Lobster | $8.65 |
| Regular Classic Lobster | $11.15 |
| Large Classic Lobster | $13.65 |
| BBQ Smokehouse | $10.20+ |
| Queso Philly | $10.25+ |
| Mushroom Philly (vegetarian-friendly) | $9.00+ |
| The Big Fat Greek Sub | $8.65+ |
Quiznos Qravings Value Menu

For customers who want something smaller and more affordable, the Qravings section of the Quizno’s Menu offers slider-style sandwiches called Zliders, along with snack items like Pretz Bites and the Toasty Uncrustable. These items work well as a side addition to a full-size sub or as a light meal on their own when paired together.
The Zliders come in four flavors — Ham & Swiss, Italiano, Chipotle Chicken, and Bistro Melt — each served on a brioche slider bun. Ordering two Zliders together is a popular combo that gives you variety without committing to a full-size sandwich.
| Menu Item | Price |
|---|---|
| Ham & Swiss Zlider | $2.55+ |
| Italiano Zlider | $2.55+ |
| Chipotle Chicken Zlider | $2.55+ |
| Bistro Melt Zlider | $2.55+ |
| 2 Zliders | $4.50+ |
| Toasty Uncrustable | $3.20+ |
| Pretz Bites | $3.20+ |
Quiznos Classic Menu Prices
The classic subs are the backbone of the Quizno’s Menu, featuring turkey, Italian, tuna, and specialty combinations that have anchored the brand for years. Options like the Classic Italian, Honey Bacon Club, Turkey Ranch & Swiss, and Spicy Monterey are consistently among the most ordered items. Each of these is available toasted in Small, Regular, and Large sizes, and several are also offered as a flatbread Sammie for a lighter, smaller-format option.
The Spicy Monterey deserves particular mention — made with oven-roasted turkey breast, smoked ham, melted provolone, fresh lettuce, tomatoes, pickles, creamy mayonnaise, and the brand’s signature Batch 83 chili sauce, it’s one of the more flavor-forward classic subs on the Quizno’s Menu. The Veggie Guacamole, meanwhile, is a strong vegetarian pick, loaded with guacamole, cheddar, provolone, black olives, cucumbers, mushrooms, and green peppers.
For those who prefer full control over their sandwich, the Build Your Own Deli Sub lets you pick your bread, protein, cheese, and toppings individually rather than choosing from a preset combination.
| Item | Price |
|---|---|
| Small Classic Italian | $7.65 |
| Regular Classic Italian | $10.15 |
| Large Classic Italian | $12.65 |
| Small Veggie Guacamole | $7.65 |
| Regular Veggie Guacamole | $10.15 |
| Large Veggie Guacamole | $12.65 |
| Veggie Guacamole Sammie (Flatbread) | $7.65 |
| Small Turkey Bacon Guacamole | $7.65 |
| Regular Turkey Bacon Guacamole | $10.15 |
| Large Turkey Bacon Guacamole | $12.65 |
| Small Honey Bacon Club | $7.65 |
| Regular Honey Bacon Club | $10.15 |
| Large Honey Bacon Club | $12.65 |
| Small Turkey Ranch & Swiss | $7.65 |
| Regular Turkey Ranch & Swiss | $10.15 |
| Large Turkey Ranch & Swiss | $12.65 |
| Small Spicy Monterey | $7.65 |
| Regular Spicy Monterey | $10.15 |
| Large Spicy Monterey | $12.65 |
| Small Tuna | $7.65 |
| Regular Tuna | $10.15 |
| Large Tuna | $12.65 |
| Small Chipotle Turkey | $7.65 |
| Regular Chipotle Turkey | $10.15 |
| Large Chipotle Turkey | $12.65 |
| Small Traditional | $7.65 |
| Regular Traditional | $10.15 |
| Large Traditional | $12.65 |
| Small Ultimate Turkey Club | $7.65 |
| Regular Ultimate Turkey Club | $10.15 |
| Large Ultimate Turkey Club | $12.65 |
| Small Build Your Own Deli Sub | $7.55 |
| Regular Build Your Own Deli Sub | $9.55 |
| Large Build Your Own Deli Sub | $11.55 |
Quiznos Chicken Menu Prices
The chicken subs on the Quizno’s Menu offer a lighter alternative to the beef and pork options without sacrificing flavor. Baja Chicken combines chicken, bacon, cheddar, onions, BBQ sauce, and chipotle mayo for a smoky-sweet profile, while Chicken Carbonara pairs chicken with bacon, provolone, sautéed mushrooms, and a parmesan alfredo sauce for something closer to a warm pasta-inspired sub. Honey Mustard Chicken and Mesquite Chicken round out the lineup with more classic, crowd-pleasing flavor combinations.
Southwest Chicken is worth calling out for anyone who wants a lighter, dairy-forward option — it pairs chicken, cheddar, guacamole, and chipotle mayo without the bacon found in most of the other chicken subs.
| Item | Price |
|---|---|
| Small Baja Chicken | $8.25 |
| Regular Baja Chicken | $10.75 |
| Large Baja Chicken | $13.25 |
| Small Mesquite Chicken | $8.25 |
| Regular Mesquite Chicken | $10.75 |
| Large Mesquite Chicken | $13.25 |
| Small Chicken Carbonara | $8.25 |
| Regular Chicken Carbonara | $10.75 |
| Large Chicken Carbonara | $13.25 |
| Small Honey Mustard Chicken | $8.25 |
| Regular Honey Mustard Chicken | $10.75 |
| Large Honey Mustard Chicken | $13.25 |
| Small Southwest Chicken | $8.25 |
| Regular Southwest Chicken | $10.75 |
| Large Southwest Chicken | $13.25 |
Quiznos Steak Menu Prices
Steak lovers have several solid choices on the Quizno’s Menu, all built around Black Angus steak. The Black Angus Steakhouse combines the steak with provolone, cheddar, sautéed mushrooms and onions, and a zesty grille sauce, served on rosemary parmesan bread for extra flavor. The French Dip comes with au jus for dipping, Swiss cheese, sautéed onions, and creamy horseradish, giving it a more classic deli-style profile.
Chipotle Steak & Cheddar and Peppercorn Steak both lean into bolder sauce profiles, while the Build Your Own Steak Sub gives customers the same customization freedom as the deli version, but built around steak instead of cold cuts.
| Item | Price |
|---|---|
| Small Black Angus Steakhouse | $8.55 |
| Regular Black Angus Steakhouse | $11.05 |
| Large Black Angus Steakhouse | $13.55 |
| Black Angus Steak Sammie (Flatbread) | $8.55 |
| Small French Dip | $8.55 |
| Regular French Dip | $11.05 |
| Large French Dip | $13.55 |
| French Dip Sammie (Flatbread) | $8.55 |
| Small Chipotle Steak & Cheddar | $8.55 |
| Regular Chipotle Steak & Cheddar | $11.05 |
| Large Chipotle Steak & Cheddar | $13.55 |
| Small Peppercorn Steak | $8.55 |
| Regular Peppercorn Steak | $11.05 |
| Large Peppercorn Steak | $13.55 |
| Small Build Your Own Steak Sub | $8.65 |
| Regular Build Your Own Steak Sub | $10.65 |
| Large Build Your Own Steak Sub | $12.65 |
Quiznos Salads Menu Prices
For customers looking for something lighter, the Quizno’s Menu includes a small but well-rounded salad selection. The Chef Salad combines turkey, ham, bacon, Swiss cheese, tomatoes, and cucumbers with ranch dressing, while the Apple Harvest Chicken Salad brings a slightly sweeter, fruit-forward profile. The Classic Italian Salad mirrors the flavors of the Classic Italian sub, just without the bread.
Salads are available in Half and Whole sizes, which makes them a flexible option whether you’re looking for a side dish or a full meal on their own.
| Item | Price |
|---|---|
| Half Chef Salad | $8.25 |
| Whole Chef Salad | $10.75 |
| Half Apple Harvest Chicken Salad | $8.25 |
| Whole Apple Harvest Chicken Salad | $10.75 |
| Half Classic Italian Salad | $8.25 |
| Whole Classic Italian Salad | $10.75 |
Quiznos Catering Menu Prices
Quizno’s catering is built for offices, meetings, and larger group events, and it’s one of the more overlooked sections of the Quizno’s Menu. The catering lineup includes full trays, individually portioned box lunches, salad bowls, chip trays, and dessert trays, along with add-ons like a Pepper Bar and Sauce Station for groups who want extra customization.
The Classic Catering Tray and Premium Catering Tray both work well for larger office gatherings, while the box lunch options are better suited for events where guests need individually packaged meals. Salad bowls are priced by tray and serve multiple people, making them a practical choice for lighter catering needs. Because catering availability, quantities, and pricing can vary by restaurant, it’s worth confirming details directly with your local Quizno’s Menu before placing a large order.
| Item | Price |
|---|---|
| Classic Catering Tray | $75.00 |
| Premium Catering Tray | $80.00 |
| Small Box Lunch | $10.49 |
| Regular Box Lunch | $12.49 |
| Salad Box Lunch | $12.99 |
| Regular Gluten Smart Box Lunch | $15.45 |
| Salad Gluten Smart Box Lunch | $15.45 |
| Classic Italian Salad Bowl | $45.00 |
| Ultimate Turkey Salad Bowl | $45.00 |
| Honey Bacon Club Salad Bowl | $45.00 |
| Apple Harvest Chicken Salad Bowl | $45.00 |
| Fresh Garden Salad Bowl | $35.00 |
| 10 Pack Chip Tray | $20.00 |
| 10 Pack Gluten Free Brownie Tray | $35.00 |
| 5 Cookie & 5 Gluten Free Brownie Tray | $24.50 |
| 5 Pack Assorted Bottle Drinks | $14.00 |
| Pepper Bar | $10.00 |
| Sauce Station | $8.00 |
Choosing the Right Catering Format
Catering trays work well for informal office lunches where people can serve themselves, while box lunches are the better pick for structured meetings or events where individually packaged meals are expected. Salad bowls and dessert trays are best treated as add-ons rather than standalone catering solutions, since they’re designed to complement a main tray or box lunch order rather than replace it.
Quiznos Soups Menu Prices
The soup selection on the Quizno’s Menu is intentionally simple, currently offering just Broccoli Cheese in two sizes. It’s a creamy, cheesy soup made with broccoli and carrots, and it pairs well with a half sandwich or salad for a more filling, lower-cost meal combination.
| Item | Price |
|---|---|
| Small Broccoli Cheese | $3.49 |
| Regular Broccoli Cheese | $4.99 |
Quiznos Sides and Desserts Menu Prices
Rounding out a meal, the Quizno’s Menu offers a handful of sides and desserts. TOTS and the Bacon Jalapeño Cheddar Loaded Tots are the standout savory sides, toasted for a crisp texture rather than served plain. On the dessert side, the Gluten Free Brownie and Chocolate Chip Cookie are both popular add-ons for anyone looking for something sweet after a toasted sub.
| Item | Price |
|---|---|
| TOTS | $2.49 |
| Bacon Jalapeno Cheddar Loaded Tots | $3.99 |
| Chips | $2.19 |
| Gluten Free Brownie | $3.50 |
| Chocolate Chip Cookie | $2.20 |
Quiznos Shakes Menu Prices
The Quizno’s Menu also includes three classic shake flavors — vanilla, strawberry, and chocolate — for anyone looking to round out their meal with something cold and sweet.
| Item | Price |
|---|---|
| Vanilla Shake | $5.50 |
| Strawberry Shake | $5.50 |
| Chocolate Shake | $5.50 |
Quiznos Drinks Menu Prices
The drinks lineup on the Quizno’s Menu covers the usual soft drink staples alongside bottled water and Gold Peak iced tea in both sweet and unsweet varieties. Fountain drinks are available in Regular and Large sizes for anyone who wants a refill-friendly option with their meal.
| Item | Price |
|---|---|
| Coke | $2.99 |
| Diet Coke | $2.99 |
| Sprite | $2.99 |
| Dasani Water | $2.99 |
| Gold Peak Iced Tea – Unsweet | $3.19 |
| Gold Peak Iced Tea – Sweet | $3.19 |
| Regular Fountain Drink | $2.50 |
| Large Fountain Drink | $2.95 |
Quizno’s Kids Menu Prices
The kids’ section of the Quizno’s Menu keeps things simple with three sandwich meal choices, each priced the same and including a mini sub or flatbread, a side of chips, and a kids’ cookie. This makes it easy for parents to order without needing to compare prices across options.
| Item | Price |
|---|---|
| Ham & Cheese Kids Meal | $6.99 |
| Triple Cheese Kids Meal | $6.99 |
| Turkey & Cheese Kids Meal | $6.99 |
Calories and Nutrition Across the Quizno’s Menu
Calorie counts vary widely across the Quizno’s Menu depending on the size ordered and the specific ingredients in each sub. Classic subs range from roughly 290 calories on the lighter end up to 1,400 calories for a Large Classic Italian, since larger portions naturally scale up bread, meat, and cheese quantities. Chicken subs generally fall between 400 and 1,350 calories depending on size, while steak subs run from around 390 to 1,290 calories.
Smaller items like the Zliders and Sammies tend to sit in the 150 to 470 calorie range, making them a reasonable choice for anyone watching portion sizes but still wanting the flavor of a full sub. Salads range more moderately, from about 350 to 700 calories depending on toppings and dressing, and the Broccoli Cheese soup is on the lighter end at 120 to 220 calories per serving.
For anyone tracking intake closely, choosing a Small size across the classic, chicken, or steak categories is the most straightforward way to stay on the lower end of the calorie range while still getting the full flavor of a toasted Quizno’s sub.
Quizno’s Menu Deals, Coupons, and Special Offers
Quizno’s Menu promotions can vary significantly by location, and limited-time menu items like the seasonal subs are often tied to specific promotional periods. Customers looking for the best current value should check official Quizno’s channels or their local restaurant directly, since app-based offers, delivery platform promotions, and in-store deals don’t always overlap.
Comparing the promotional price against standard menu pricing before ordering is a good habit, especially for catering orders where bulk discounts or bundled offers are more common than they are for individual sandwich orders.
Quizno’s Menu Price and Value Guide
Looking across the full Quizno’s Menu, pricing follows a fairly predictable pattern. Smaller subs start around $7.55 for the Build Your Own Deli Sub, with most classic Small subs sitting at $7.65. Chicken sandwiches start slightly higher at $8.25, and steak options begin at $8.55, reflecting the higher cost of Black Angus steak as an ingredient.
Soups and sides sit at the lower end of the price range, with the Small Broccoli Cheese soup at $3.49 and TOTS at $2.49, making them affordable additions to any order. On the catering side, prices span a wide range — from the $8.00 Sauce Station up to $80.00 for the Premium Catering Tray — giving customers flexibility depending on whether they’re feeding one person or an entire office.
Understanding this pricing structure makes it easier to plan an order in advance, whether you’re grabbing a quick Small sub for lunch or organizing a full catering spread for a team meeting.
Quizno’s Menu Location, Hours, and Service Information
Quizno’s menu locations generally operate with similar hours, though these can vary by restaurant. Most locations are open from around 10 AM to 9 PM on weekdays, with slightly shorter hours on Sunday. Holiday hours may differ from the regular schedule, so it’s worth checking directly with your local restaurant around major holidays.
Service options across Quizno’s locations typically include dine-in, takeout, delivery, curbside pickup, and no-contact delivery, giving customers flexibility in how they receive their order. Many locations also offer outdoor seating and Wi-Fi, making them a reasonable option for a sit-down lunch rather than just a quick pickup.
Amenities and Family-Friendly Features
Several Quizno’s locations are set up to accommodate families and groups, offering high chairs, a dedicated kids’ menu, and enough seating to handle larger parties. This combination of amenities, along with the toasted sub lineup, has helped the brand stay popular with both individual diners and families looking for a casual meal out.
Final Thoughts on the Quizno’s Menu
The Quizno’s Menu offers one of the more complete toasted sandwich lineups available, spanning classic, chicken, and steak subs, along with salads, soups, sides, shakes, and a dedicated kids’ menu. The addition of seasonal items and the Qravings value menu keeps the lineup from feeling static, while the catering section makes it a practical option well beyond individual meals.
Whether you’re comparing calories, planning a office catering order, or simply deciding between chicken and steak for lunch, this guide should give you a clear picture of what’s available and what it costs. As always, confirm current pricing and availability with your local Quizno’s, since menu offerings and promotions can shift by location and season.
Frequently Asked Questions About Quiznos menu
What is the cheapest item on the Quiznos Menu?
The Small Build Your Own Deli Sub is the most affordable at $7.55. Most classic Small subs are priced close behind at $7.65.
Does the Quizno’s menu have vegetarian options?
Yes, the Veggie Guacamole sub and Mushroom Philly are both vegetarian-friendly. They’re available toasted or as a flatbread Sammie.
How much does Quiznos catering cost?
Catering prices range from $8.00 for the Sauce Station up to $80.00 for the Premium Catering Tray. Box lunches and salad bowls fall in between these price points.
Does Quizno’s offer a kids’ menu?
Yes, all three kids’ meals are priced at $6.99 each. Each includes a mini sub or flatbread, chips, and a kids’ cookie.
Are Quizno’s Menu prices the same at every location?
No, prices can vary by location, market, and ordering channel. It’s best to confirm current pricing with your nearest Quiznos before ordering.

I am M Hasnain, a digital content writer with over 2 years of experience creating informative online content. I am the founder and lead author of Menuzexa, where I share helpful articles about menus, restaurant guides, food prices, and dining tips. My goal is to provide accurate, well-researched, and easy-to-understand information that helps readers quickly find the details they need.

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