Newk’s Menu With Prices And Calories 2026

If you have been searching for the Newk’s menu with prices before placing an order, you have landed on the right page. Newk’s Eatery has built a loyal following across the United States thanks to its scratch-made sandwiches, hand-tossed salads, wood-fired pizzas, and that famous white BBQ sauce, but figuring out exactly what everything costs before you walk in or open the app can still be confusing. Menu boards change by location, delivery apps mark prices up, and printed menus go out of date fast.

This guide breaks down the complete Newk’s menu with prices for every single category, along with calories, portion notes, allergen information, and a few honest tips on what is actually worth ordering. Whether you are planning a quick solo lunch, a family dinner, or a catering order for the office, this article gives you everything you need in one place.

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Newk’s Menu With Prices — Full Category Breakdown

Newk’s keeps its menu organized into clear categories, and once you understand how the pricing works across each one, ordering becomes a lot easier. The Newk’s menu with prices generally follows a simple logic: whole sandwiches, whole salads, and whole pizzas are priced as standalone entrées, while “pairings” let you combine a half portion with a soup, side, or smaller item for a bit less than ordering two full items separately. Below, every category is broken down individually so you can see exactly what you are paying for, along with calorie counts where Newk’s publishes them.

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Newk’s Sandwich Menu With Prices

Sandwiches are where Newk’s built its reputation, and the “Q” Sandwich in particular has become something of a cult favorite because of the signature white BBQ sauce. Every sandwich is served on Parisian bread unless noted otherwise, and most come with a choice of side. Prices below reflect standard in-store and online ordering; third-party delivery apps typically add a markup of fifteen to twenty-five percent on top of these numbers, so ordering directly through the Newk’s website or app will almost always save you money.

The Newk’s “Q” Sandwich remains the single most ordered item on the entire menu. It combines grilled chicken, crispy bacon, melted Swiss, and that white BBQ sauce that founder Don Newcomb spent years perfecting. Right behind it is the Newk’s Club, a straightforward but satisfying combination of ham, turkey, bacon, and two cheeses. For anyone who prefers something lighter, the Turkey and Swiss or the Portabella Veggie Sandwich are solid picks that come in well under a thousand calories.

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Sandwich	Price	Calories
Newk’s “Q” Sandwich	$11.99	1,090 Cal
Newk’s Club	$11.49	870 Cal
Newk’s Double Club	$15.59	1,160 Cal
Chicken Bacon Club	$11.79	1,010 Cal
French Dip	$12.99	840 Cal
Newk’s Chicken Salad Sandwich	$10.99	940 Cal
Shrimp Po’Boy	$13.99	680 Cal
The Italian Sandwich	$11.49	1,170 Cal
Turkey Avocado	$11.99	790 Cal
Pesto Chicken Sandwich	$11.89	845 Cal
Portabella Veggie Sandwich	$10.49	690 Cal
Pimiento Cheese	$10.29	950 Cal
Roast Beef	$12.49	690 Cal
Turkey & Swiss	$10.29	710 Cal
Ham & Swiss	$10.29	710 Cal
Adult Grilled Cheese	$9.49	N/A

Newk’s Salad Menu With Prices

The salads at Newk’s are genuinely oversized, which is why so many regulars order a whole salad and split it across two meals. The Newk’s Favorite Salad is the standout here, combining grilled chicken, bleu cheese, grapes, pecans, artichoke hearts, and dried cranberries with a sherry vinaigrette, and it consistently shows up as one of the most liked items across every location we looked at.

The Cobb and the Ultimate are the heaviest options calorie-wise, while the Garden and Half Caesar are the go-to picks for anyone watching their intake. If you are ordering a full salad, note that pricing usually sits a couple of dollars above the half-portion pairing option, which is worth remembering if you are on a budget.

Salad	Price	Calories
Newk’s Favorite Salad	$13.99	1,000 Cal
Salmon Caesar	$15.99	1,090 Cal
Green Goddess Salad	$12.99	740 Cal
Ultimate Salad	$14.59	990 Cal
Cobb Salad	$13.99	1,290 Cal
Southern Salad	$11.49	560 Cal
Shrimp & Avocado Salad	$15.99	590 Cal
Pesto Pasta Chicken Caesar	$13.99	1,260 Cal
Greek Salad	$11.29	650 Cal
Caesar Salad	$8.99	540 Cal
Garden Salad	$8.79	310 Cal
Half Caesar	$7.49	160 Cal
Half Greek	$7.79	140 Cal
Half Garden	$7.29	140 Cal

Newk’s Pizza Menu With Prices

Newk’s pizzas are baked on a thin, chili-oil-brushed crust and are sold whole, sliced into six pieces. The “Q” Pizza is essentially the sandwich translated onto a crust, and it is consistently one of the top three most liked items at nearly every location. Pepperoni and Margherita are the safest picks for anyone ordering for a group with different tastes, while the Spicy Shrimp Pizza is worth trying if you like a bit of heat.

Pizza	Price	Calories (per slice)
Newk’s “Q” Pizza	$12.49	190 Cal
Supreme Pizza	$13.59	165 Cal
Sausage & Pepperoni Pizza	$12.79	185 Cal
Mediterranean Pizza	$12.49	160 Cal
BBQ Chicken Pizza	$11.99	165 Cal
Spicy Shrimp Pizza	$13.79	135 Cal
Portabella Veggie Pizza	$11.69	155 Cal
Pepperoni Pizza	$11.79	160 Cal
Margherita Pizza	$10.69	125 Cal

Newk’s Wrap Menu With Prices

Wraps take the same fillings found in the sandwiches and salads and roll them into a soft flour or spinach tortilla, making them a slightly lighter alternative for anyone who wants the flavor without the bread. The Newk’s “Q” Wrap and the Chicken Caesar Wrap are the two most requested options, and both come served with a choice of fresh fruit, pasta salad, potato salad, or a bag of chips.

Wrap	Price	Calories
Newk’s “Q” Wrap	$9.99	970 Cal
Newk’s Club Wrap	$9.99	820 Cal
Chicken Caesar Wrap	$9.99	830 Cal
Newk’s Chicken Salad Wrap	$9.99	610 Cal

Newk’s Soup Menu With Prices

Every soup at Newk’s is made from scratch, and the Lobster and Crab Bisque has developed something close to a following of its own. It is not always on rotation at every location, so if you spot it, it is worth ordering. Soups come in cup and bowl sizes, and the bowl is generally the better value if you are treating it as a full meal rather than a starter.

Soup	Price	Calories
Lobster & Crab Bisque (Cup)	$6.99	360 Cal
Lobster & Crab Bisque (Bowl)	$10.29	600 Cal
Tomato Basil (Cup)	$6.59	280 Cal
Tomato Basil (Bowl)	$9.69	500 Cal
Loaded Potato (Cup)	$6.59	330 Cal
Loaded Potato (Bowl)	$9.69	650 Cal
Chicken Tortilla (Cup)	$6.59	150 Cal
Chicken Tortilla (Bowl)	$9.69	290 Cal
Broccoli & Cheese (Cup)	$6.59	410 Cal
Broccoli & Cheese (Bowl)	$9.69	710 Cal

Newk’s Mac and Cheese Menu With Prices

The Mac and Cheese lineup at Newk’s is short but well loved. The Five Cheese version blends asiago, Vermont white cheddar, parmesan, and Ammerländer Swiss folded into elbow pasta and topped with yellow cheddar, while the Six Cheese Pimiento version adds pimiento cheese and crumbled bacon for something richer.

Mac & Cheese	Price	Calories
Five Cheese Mac & Cheese	$8.69	790 Cal
Half Five Cheese Mac & Cheese	$5.69	450 Cal
Six Cheese Pimiento Mac with Bacon	$9.69	1,090 Cal
Half Six Cheese Pimiento Mac with Bacon	$6.69	480 Cal

Newk’s Kids Menu With Prices

Every kids meal at Newk’s is built for guests twelve and under, and each one comes bundled with a fountain drink or apple juice plus a choice of fruit, applesauce, or a bag of chips. Portion sizes are genuinely kid-sized, not just smaller versions of the adult plate, which keeps calories in check.

Kids Item	Price	Calories
Kid’s Toasted Ham & Cheese	$5.49	260 Cal
Kid’s Toasted Turkey & Cheese	$5.49	260 Cal
Kid’s Grilled Cheese	$5.49	350 Cal
Kid’s Five Cheese Mac & Cheese	$5.49	450 Cal
Kid’s Cheese Pizza	$5.49	390 Cal
Kid’s Pepperoni Pizza	$5.49	420 Cal

Newk’s Beverage Menu With Prices

Drinks come in a 32-ounce collectible Newk’s cup for fountain options, and the tea program deserves a mention on its own since sweet tea, unsweet tea, and Splenda tea are all brewed fresh daily. Gallon options are available for anyone hosting a gathering or ordering catering for the office.

Beverage	Price	Calories
Fountain Drink	$3.39	0-450 Cal
Sweet Tea	$3.39	0-450 Cal
Unsweet Tea	$3.39	0-450 Cal
Lemonade	$3.39	0-450 Cal
Bottled Water	$2.29	0 Cal
Kids Drink	$1.99	0-170 Cal
Mott’s Apple Juice	$1.99	100 Cal
San Pellegrino 500ml	$2.99	0 Cal
Gallon Sweet Tea	$8.99	1,300 Cal
Gallon Unsweet Tea	$8.99	40 Cal
Gallon Lemonade	$8.99	1,450 Cal

Newk’s Dessert Menu With Prices

No conversation about the Newk’s menu with prices is complete without mentioning the desserts, and specifically the dozen-layer cakes. These are baked in-house, and the caramel version has become something of a signature item that regulars order well ahead of holidays and birthdays. Slices are sold individually at the counter, while whole cakes can be pre-ordered for parties or office celebrations.

Dessert	Price	Calories
Caramel Cake Slice	$5.49	580 Cal
Chocolate Cake Slice	$5.49	710 Cal
Red Velvet Cake Slice	$5.49	780 Cal
Strawberry Cake Slice	$5.49	640 Cal
Coconut Cake Slice	$5.49	N/A
New York Cheesecake Slice	$5.49	490 Cal
Brownie	$3.69	520 Cal
Big Crispy	$3.69	280 Cal
Peanut Butter Crispy	$3.89	690 Cal
Chocolate Chunk Cookie	$2.29	260 Cal

Newk’s Whole Cake Menu With Prices

For anyone planning a party, all five cake flavors are available whole, and each one feeds a decent-sized group. These need to be ordered ahead of time at most locations since they are baked fresh rather than kept in stock all day.

Whole Cake	Price	Calories (Whole)
Caramel Cake	$56.29	8,130 Cal
Strawberry Cake	$56.29	8,940 Cal
Red Velvet Cake	$56.29	9,360 Cal
Chocolate Cake	$56.29	9,900 Cal
Coconut Cake	$62.49	N/A

Newk’s Grab and Go Menu With Prices

The Grab and Go cooler is the fastest way to get in and out of a Newk’s location, and it is stocked with bulk chicken salad, pimiento cheese, house-made pasta salad, fresh fruit, and ready-made proteins that are great for adding to your own meals at home.

Grab & Go Item	Price	Calories
Chicken Salad (8oz)	$8.99	650 Cal
Chicken Salad (16oz)	$13.99	1,300 Cal
Pimiento Cheese (8oz)	$5.99	960 Cal
All-Natural Chicken Breast (1LB)	$12.49	130 Cal
Loaded Potato Soup (16oz)	$9.69	650 Cal
Tomato Basil Soup (16oz)	$9.69	500 Cal

Newk’s Sides and Dressings Menu With Prices

Sides at Newk’s are what round out a pairing order, and most guests do not realize just how many dressing options are available on the side until they see the full list. Extra dressing is priced separately, so it is worth budgeting a little extra if you like your salad heavily dressed.

Side / Dressing	Price
BBQ Kettle Chips	$1.69
Original Kettle Chips	$1.69
Side Fruit	$1.99
Side Pasta Salad	$1.69
Side Potato Salad	$1.69
4oz Extra Dressing (any flavor)	$0.79

Newk’s Value Pairings and Meal Deals

The pairings menu is arguably the smartest way to order at Newk’s, and it deserves its own section within this Newk’s menu with prices breakdown. Instead of paying full price for a sandwich and a full price for a soup separately, the pairing lets you combine a half sandwich, half salad, or half wrap with a cup of soup, a bowl of fruit, pasta salad, potato salad, or half mac and cheese, all under one set price. Family meal deals go a step further and are built specifically for groups.

Pairing / Deal	Price	Calories
Whole Sandwich Pairing	$14.89	680-1,180 Cal
Half Sandwich Pairing	$12.59	340-585 Cal
Wrap Pairing	$14.89	610-1,180 Cal
Pizza Pairing	$14.89	135-240 Cal
Full Salad Pairing	$14.89	200-910 Cal
Half Salad Pairing	$12.59	340 Cal
Mac & Cheese Pairing	$14.89	790-1,090 Cal
Bowl of Soup Pairing	$14.89	290-650 Cal
2 Pizza Family Meal Deal	$24.00	Varies
3 Pizza Meal Deal	$28.00	Varies

Nutritional Information Across the Newk’s Menu

Beyond calories, Newk’s also publishes protein, carbohydrate, and fat information for most of its menu, which is genuinely useful if you are tracking macros or working within a specific diet plan. The sandwich category tends to run higher in protein because of the meat portions, while the salad category swings widely depending on whether you order it with chicken, salmon, or shrimp added.

Protein, Carbs, and Fat Breakdown for Popular Picks

Item	Protein	Carbs	Fat
Newk’s “Q” Sandwich	45g	65g	28g
Cobb Salad	62g	45g	42g
Salmon Caesar Salad	58g	42g	32g
Newk’s Double Club	60g	55g	32g
Half Caesar	9g	14g	11g
Chicken Tortilla Soup (Bowl)	22g	28g	9g

If you are ordering with health goals in mind, the smartest combinations from the Newk’s menu with prices standpoint tend to be a half Caesar or half Greek paired with a cup of Chicken Tortilla Soup, since both come in lean, portion-controlled, and well under 500 calories combined. On the other end, if you are ordering for pure indulgence, the Cobb Salad with extra Bleu Cheese dressing or the “Q” Sandwich paired with a whole cake slice will get you there quickly.

Allergen Information You Should Know Before Ordering

Because everything at Newk’s is prepared fresh in an open kitchen rather than in a sealed, allergen-controlled facility, cross-contact is a real possibility across almost every category. Dairy and gluten show up most frequently, largely because of the bread, cheese, and creamy dressings used throughout the menu. Nut traces can appear in a handful of items, most notably the Newk’s Favorite Salad and a few of the mac and cheese options, so anyone with a nut allergy should always confirm with staff before ordering rather than relying on a printed or online list alone.

Allergen Snapshot by Menu Category

Menu Category	Dairy	Gluten	Nuts	Soy
Sandwiches	Yes	Yes	Possible	Yes
Salads	Possible	No	Possible	Yes
Pizza	Yes	Yes	No	Yes
Soups & Mac	Yes	Yes	No	Possible
Desserts	Yes	Yes	Possible	Yes
Beverages	No	No	No	No

How to Order From the Newk’s Menu With Prices Online

Ordering online has become the easiest and cheapest way to access the full Newk’s menu with prices, since it avoids the delivery-app markups entirely. Guests can browse the menu, build a full order, and pay directly through the official Newk’s website or the Newk’s mobile app, both of which mirror the exact in-store pricing shown throughout this guide.

Delivery through Uber Eats, DoorDash, and Grubhub is available for anyone who does not want to leave the house, but it is worth remembering that third-party platforms add their own delivery fee on top of a marked-up menu price, so a fifteen-dollar order in-store can easily turn into a twenty-dollar order once fees and markups are applied. Curbside pickup and drive-through are also available at many locations, which is often the fastest option during a lunch rush.

Newk’s Catering Menu Prices

For anyone feeding a group, Newk’s offers a full catering menu built around trays, box lunches, and gallon beverages. Catering pricing is generally quoted per person or per tray rather than as a flat menu price, and it typically needs to be arranged a day or two in advance depending on the size of the order. Box lunches are the most popular option for office meetings since each guest gets an individually packed sandwich or salad, a side, a cookie, and a drink, which keeps things simple without anyone having to build their own plate.

Money-Saving Tips for Ordering the Newk’s Menu With Prices

A few small habits make a noticeable difference in what you end up paying. First, splitting a whole sandwich or whole salad between two people almost always works out cheaper than two separate half-pairings, especially for the pricier items like the Salmon Caesar or the Double Club. Second, ordering directly through the Newk’s app instead of a third-party delivery service avoids the fifteen to twenty-five percent markup mentioned earlier.

Third, keep an eye on the daily soup rotation, since the Lobster and Crab Bisque is not available every day, and grabbing it when it appears is both a value pick and a genuine treat. Finally, whole cakes are a far better value per slice than ordering individual cake slices one at a time if you are feeding more than four or five people.

About Newk’s Eatery

Newk’s Eatery was founded in 2004 in Oxford, Mississippi, by Don Newcomb, Chris “Newk” Newcomb, and Debra Bryson, the same team behind McAlister’s Deli. The name pays tribute to the Newcomb family cookbook, and several of the chain’s signature items, including the white BBQ sauce and the dozen-layer cakes, trace back to family recipes rather than a corporate test kitchen.

Today the brand operates well over a hundred locations spread across more than a dozen states, all built around the same open-kitchen concept and the round-table condiment bar that lets guests customize any sandwich for free with extra pepperoncini, olive oil, and seasonings. That scratch-made philosophy is a big part of why the Newk’s menu with prices continues to hold up well against other fast-casual chains, even as ingredient costs have risen across the industry.

Final Thoughts on the Newk’s Menu With Prices

Whether you are grabbing a quick sandwich on your lunch break, feeding the kids after a long weekend, or ordering trays for a work event, the Newk’s menu with prices offers a wide enough range that almost anyone can find something that fits their budget and their appetite.

The “Q” Sandwich and “Q” Pizza remain the two items worth trying first if you have never ordered from Newk’s before, and pairing something smaller with a cup of soup or a side salad is consistently the best way to control both cost and calories. Prices do shift slightly by location and by year, so always confirm current pricing at your local store or through the official app before placing a large order, but the numbers in this guide reflect a reliable, current snapshot of what you can expect to pay across the entire menu in 2026.

Frequently Asked Questions About Newk’s Menu With Prices