Looking for the Urban Plates menu PDF with updated prices, calories, and catering options? This guide covers the complete Urban Plates menu with prices for 2026, including plates, salads, sandwiches, burgers, wraps, bowls, soups, sides, desserts, beverages, kids meals, family meals, and catering. Everything below is based on the official dine-in menu, the catering menu, and the nutrition chart.
Urban Plates is a scratch-made, chef-crafted restaurant that describes its mission as making craveable, wholesome, and clean food accessible to all. Guests order at the counter, then enjoy table service with real plates and silverware. The brand sums up its idea as real food, real service, real value.
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Urban Plates Menu PDF With Prices and Calories (2026)
This page works as a complete Urban Plates menu PDF reference in plain web form. You get every category, the current prices, and calorie counts in one place. Always remember that menu prices vary by location.
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Urban Plates Menu PDF Download and Printable Menu

Many guests search for a downloadable menu before they visit. The Urban Plates menu PDF download is usually available from the official website, where the restaurant publishes its dine-in menu, catering menu, and nutrition facts PDF. A printable menu is handy when you want to plan a group order or compare calories at home.
The full menu PDF changes from time to time. The dine-in menu used for this guide is dated 9.23.26, and the catering menu is dated 9.26. If you want the latest menu PDF, check the date printed at the bottom of the file. This page lists all the main categories so you can scan prices quickly before opening any file.
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Urban Plates Menu PDF Overview: Categories and Style
The current Urban Plates menu PDF is organized into clear categories. These include plates and sides, burgers, sandwiches, wraps, salads, bowls, soups, kids meals, desserts, and beverages. Family meals to-go and catering are listed separately.
The food is made from scratch daily. The menu highlights 100% grass-fed steak, cage-free chicken, sustainable salmon, wild ahi tuna, and organic ingredients. Dishes are labeled GF for gluten free, DF for dairy free, VEG for vegetarian, and V for vegan, which makes the Urban Plates menu PDF easy to read for different diets.
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Urban Plates Plates Menu Prices in the Urban Plates Menu PDF

Plates are the signature category. Each plate comes with any two sides and grilled rustic bread (150 cal). You can make it gluten free by requesting no bread. You can also add a cup of soup for $3.99. Plates include grilled steak, chicken, salmon, seabass, ahi tuna, shrimp, tofu, and crispy jumbo chicken tenders.
Chicken tenders can be tossed in Buffalo, Spicy Teriyaki, or Korean Sweet & Spicy sauce for $1 extra. The Sides Plate lets you choose three or four sides without a protein.
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| Plate | Price | Calories |
|---|---|---|
| Grilled Grass Fed Steak | $21.99 | 250 cal |
| Chimichurri Grass Fed Steak | $22.99 | 350 cal |
| Blue Cheese Grass Fed Steak | $22.99 | 430 cal |
| Steak Frites with Peppercorn Sauce | $19.99 | 990 cal |
| Grilled Cage Free Chicken | $17.99 | 270 cal |
| Korean Sweet & Spicy Grilled Chicken | $18.99 | 370 cal |
| Grilled Sustainable Salmon (Dijon Honey) | $21.99 | 440 cal |
| Blackened Salmon (Lemon Hollandaise) | $21.99 | 680 cal |
| Korean Sweet & Spicy Grilled Salmon | $21.99 | 400 cal |
| Barramundi Seabass (Lemon Hollandaise) | $19.99 | 480 cal |
| Seared Wild Ahi Tuna (Ponzu & Wasabi) | $18.99 | 380 cal |
| Garlic Parmesan Shrimp | $17.99 | 330 cal |
| Surf & Turf | $26.99 | 580 cal |
| Grilled Organic Tofu with Chili Glaze | $14.99 | 240 cal |
| Crispy Jumbo Chicken Tenders (2 Tenders) | $14.99 | 370 cal |
| Crispy Jumbo Chicken Tenders (3 Tenders) | $17.99 | 550 cal |
| Sides Plate (3 Sides) | $12.99 | 210-1590 cal |
| Sides Plate (4 Sides) | $14.99 | 280-2120 cal |
Urban Plates Chef Spotlight and Korean Sweet & Spicy Dishes
The newest dishes on the Urban Plates menu PDF often appear under Chef Spotlight. The Korean Sweet & Spicy line is a good example. It includes grilled chicken, grilled salmon, and a wrap, all topped with a sweet heat sauce built on gochujang chili sauce.
The online menu shows the Korean Sweet & Spicy Grilled Chicken at 520 calories per serving as a plate with sides. The Grilled Chicken Caesar Salad is also featured as a chef spotlight item. Seasonal items such as the Chocolate Peanut Butter Cream Pie and the Mediterranean Chicken Salad are marked new on the menu.
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Urban Plates Salads Menu in the Urban Plates Menu PDF
Salads are hand-tossed entree salads with scratch-made dressing and grilled rustic bread. Choose the Chicken Cobb, Niçoise, Southwest, Mediterranean, Thai Chicken Noodle, Caesar, House, Beet, or Grilled Steak salad. Make any salad gluten free by asking for no bread.
The Soup & Salad Combo is the lightest value option. It pairs a cup of tomato basil or chicken tortilla soup with a side house or Caesar salad. This is why the salads section is one of the most useful parts of the Urban Plates menu PDF for calorie-conscious guests.
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| Salad | Price | Calories |
|---|---|---|
| Soup & Salad Combo | $9.50 | 220-250 cal |
| Classic House Salad | $12.99 | 400 cal |
| Chopped Caesar Salad | $12.99 | 460 cal |
| Chopped Caesar with Grilled Cage-Free Chicken | $16.99 | 630 cal |
| Chopped Caesar with Grilled Sustainable Salmon | $18.99 | 760 cal |
| Local Mixed Beet Salad | $14.99 | 560 cal |
| Grilled Chicken Cobb Salad | $16.99 | 690 cal |
| Niçoise Salad with Seared Wild Ahi Tuna | $16.99 | 740 cal |
| Niçoise Salad with Grilled Sustainable Salmon | $19.99 | 810 cal |
| Southwest Grilled Chicken Salad | $16.99 | 940 cal |
| Mediterranean Grilled Chicken Salad | $17.99 | 840 cal |
| Thai Chicken Noodle Salad | $16.99 | 900 cal |
| Grilled Steak Salad | $18.99 | 590 cal |
Urban Plates Sandwiches and Wraps Menu PDF Prices

Chef-crafted sandwiches are served on grilled rustic bread with chips. A gluten free bread swap (420 cal) costs $1.50 extra. The crispy chicken sandwiches come with herb seasoned fries instead of chips.
Wraps are served with kettle chips and a choice of dipping sauce. You can add a cup of soup to any sandwich for $3.99, or add extra protein such as steak, chicken, ahi, shrimp, salmon, or tofu. Half Sandwich Combos come with soup or a side salad and bread.
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| Sandwich / Wrap | Price | Calories |
|---|---|---|
| Grilled Cage Free Chicken Sandwich | $12.50 | 690 cal + 150 with chips |
| Cage Free Chicken Club Sandwich | $15.99 | 1220 cal + 150 with chips |
| Turkey Avocado Club Sandwich | $16.50 | 1210 cal + 150 with chips |
| Grilled Grass Fed Steak Sandwich | $16.50 | 760 cal + 150 with chips |
| Grilled Organic Tofu Sandwich | $12.50 | 590 cal + 150 with chips |
| Crispy Chicken Sandwich + Fries | $12.99 | 750 cal + 430 with fries |
| Buffalo Chicken Sandwich + Fries | $13.50 | 870 cal + 430 with fries |
| Chicken Caesar Wrap | $13.50 | 850-910 cal |
| Korean Sweet & Spicy Chicken Wrap | $13.50 | 830-860 cal |
| Half Combo: Grilled Cage Free Chicken | $10.50 | 360 cal |
| Half Combo: Grilled Organic Tofu | $10.50 | 300 cal |
| Half Combo: Grilled Grass Fed Steak | $11.50 | 380 cal |
| Half Combo: Turkey Avocado Club | $11.50 | 600 cal |
Urban Plates Burgers Menu in the Urban Plates Menu PDF
Burgers are made with 100% grass-fed beef and served with herb seasoned fries. Each burger is chargrilled and comes on a toasted bun. The classic version includes hand sliced American cheese, organic tomato, onion, pickles, and housemade thousand island.
You can choose single or double patties. Bacon, avocado, and blue cheese versions are also available. Fries add about 430 calories to the burger numbers shown below.
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| Burger | Single | Double |
|---|---|---|
| Classic Cheeseburger + Fries | $12.99 (570 cal) | $15.99 (850 cal) |
| Bacon Cheeseburger + Fries | $14.50 (860 cal) | $17.50 (1140 cal) |
| Avocado Cheeseburger + Fries | $14.99 (620 cal) | $17.99 (900 cal) |
| Blue Cheese Burger + Fries | $13.99 | $16.99 |
Urban Plates Bowls, Braises and Soups Menu PDF

Bowls and braises are slow-cooked comfort dishes. Braises are served with mashed potatoes or yellow basmati rice and grilled rustic bread. The Beef & Mushroom Braise uses red wine sauce, mushrooms, carrots, and celery. The Moroccan Chicken Braise uses squash, preserved lemons, olives, turmeric, and ginger.
The Beets + Avocado Plant Based Bowl is gluten free, vegan, and dairy free. Soups come with grilled rustic bread, and the vegan Tomato Basil soup becomes gluten free when you skip the croutons and bread.
| Bowl / Soup | Price | Calories |
|---|---|---|
| Beef & Mushroom Braise | $16.99 | 550-640 cal |
| Moroccan Chicken Braise | $14.99 | 570-660 cal |
| Beets + Avocado Plant Based Bowl | $12.99 | 720 cal |
| Tomato Basil Soup (Cup) | $5.25 | 110 cal |
| Tomato Basil Soup (Bowl) | $7.25 | 190 cal |
| Chicken Tortilla Soup (Cup) | $5.25 | 110 cal |
| Chicken Tortilla Soup (Bowl) | $7.25 | 240 cal |
Urban Plates Sides Menu With Prices and Calories
Scratch-made sides can be added to any meal or ordered together as a Sides Plate. The Urban Plates menu PDF splits sides into vegetables, starches, and grains and salads. Hot sides and cold sides are both available.
Vegetable and Starch Sides
Vegetable sides include Brussels sprouts with balsamic glaze, rainbow carrots and golden beets, steamed broccoli, and the new Korean Spiced Roasted Mushrooms. Starches include mashed organic potatoes, herb roasted marble potatoes, mac and cheese with garlic parm breadcrumbs, herb seasoned fries, and truffle parmesan fries.
Grains, Salads and Protein Sides
Grains and salads include organic red and white quinoa, yellow basmati rice, beet salad with goat cheese, and side house or Caesar salad. Protein sides are available separately when you want extra steak, salmon, chicken, ahi, shrimp, or tofu.
| Side | Price | Calories |
|---|---|---|
| Korean Spiced Roasted Mushrooms | $6.50 | 170 cal |
| Broccoli (Steamed or Five-Cheese) | $5.50 | 170 cal |
| Yellow Basmati Rice | $5.50 | 220 cal |
| Roasted Brussels Sprouts with Balsamic Glaze | $5.50 | 260 cal |
| Rainbow Carrots & Golden Beets | $5.50 | 170 cal |
| Organic Red & White Quinoa with Tomato Pesto | $5.50 | 230 cal |
| Herb Roasted Marble Potatoes | $5.50 | 120 cal |
| French Fries | $5.50 | 430 cal |
| Truffle Parmesan Fries | $7.50 | 530 cal |
| Mashed Organic Potatoes | $5.50 | 350 cal |
| Macaroni & Cheese with Garlic Parm Breadcrumbs | $5.50 | 360 cal |
| Beet Salad with Goat Cheese | $5.50 | 130 cal |
| Side Classic House Salad | $6.00 | 110 cal |
| Side Caesar Salad | $6.00 | 140 cal |
| Potato Chips | $2.75 | 300 cal |
| Slice Grilled Rustic Bread | $1.25 | 150 cal |
| Side Grilled Grass Fed Steak | $10.50 | 220 cal |
| Side Grilled Sustainable Salmon | $10.50 | 310 cal |
| Side Blackened Sustainable Salmon | $10.50 | 300 cal |
| Side Roasted Barramundi Seabass | $10.25 | 200 cal |
| Side Seared Wild Ahi Tuna | $9.50 | 380 cal |
| Side Grilled Cage Free Chicken | $9.25 | 230 cal |
| Side Garlic Shrimp with Parmesan Butter | $6.50 | 330 cal |
| Side Crispy Chicken Tender | $5.25 | 185 cal |
| Side Chili Glazed Grilled Tofu | $5.50 | 240 cal |
Urban Plates Kids Menu Prices in the Urban Plates Menu PDF
The kids menu is simple and balanced. Each kids meal is served with any side, grilled rustic bread (150 cal), and a choice of organic milk (120 cal) or apple juice (40 cal). Kids can pick steak, salmon, chicken, tenders, or mac and cheese.
This part of the Urban Plates menu PDF is useful for families because the portions are smaller and the calorie ranges are listed clearly.
| Kids Meal | Price | Calories |
|---|---|---|
| Kids Grilled Grass Fed Steak | $12.99 | 290-650 cal |
| Kids Grilled Sustainable Salmon | $13.50 | 380-740 cal |
| Kids Grilled Cage Free Chicken | $10.50 | 300-660 cal |
| Kids Crispy Jumbo Chicken Tenders | $10.50 | 440-800 cal |
| Kids Macaroni & Cheese | $8.50 | 510-970 cal |
Urban Plates Desserts Menu PDF With Prices
Desserts are made from scratch each morning by the pastry chefs. The lineup includes cookies, pies, cakes, and a tart. The Gluten Free Chocolate Cookie and the Flourless Chocolate Cake are both gluten free, and the Cowgirl Cookie is dairy free.
Cookies cost $3.99 each or three for $11. The new Chocolate Peanut Butter Cream Pie is the richest dessert on the current Urban Plates menu PDF at 840 calories.
| Dessert | Price | Calories |
|---|---|---|
| Chocolate Chunk Cookie | $3.99 (3 for $11) | 480 cal |
| Urban Cowgirl Cookie | $3.99 (3 for $11) | 450 cal |
| Gluten Free Chocolate Cookie | $3.99 (3 for $11) | 350 cal |
| Banana Cream Pie | $7.50 | 670 cal |
| Chocolate Peanut Butter Cream Pie | $7.50 | 840 cal |
| Chocolate Flourless Cake (Slice) | $8.50 | 700 cal |
| Hummingbird Cake (Slice) | $8.50 | 1100 cal |
| Chocolate Vanilla Layer Cake (Slice) | $8.50 | 880 cal |
| Mango Tart (Slice) | $8.50 | 380 cal |
Urban Plates Beverages Menu in the Urban Plates Menu PDF
The beverages section covers Urban Replenishers, Stubborn natural soda, organic iced tea, Cafe Moto organic coffee and hot teas, kombucha, and bottled alkaline water. Replenishers include mango ginseng mint green tea, organic lemonade, dragon fruit and strawberry, pineapple coconut lime, blueberry lemonade, and strawberry basil lemonade.
The restaurant also serves wine and draft beer, though alcohol availability and prices depend on the location and are not listed in the main Urban Plates menu PDF.
| Beverage | Price | Calories |
|---|---|---|
| Urban Replenishers | $5.50 | 100-360 cal |
| Stubborn Natural Soda | $4.25 | 130-160 cal |
| Organic Iced Tea | $4.25 | 0 cal |
| Cafe Moto Organic Coffee | $3.50 | 0 cal |
| Cafe Moto Hot Teas | $3.50 | 0 cal |
| Kombucha | $7.00 | 50 cal |
| Bottled Alkaline Water | $4.00 | 0 cal |
Urban Plates Family Meals To-Go Menu PDF Prices
Family meals to-go are built for four people. Each meal includes a choice of protein, any two family sides, and grilled rustic bread. Request no bread to make it gluten free. You can add a house or Caesar salad for $10.
These meals are a strong value menu choice when you want dinner at home without cooking.
| Family Meal (Serves 4) | Price |
|---|---|
| Crispy Chicken Tenders | $62.99 |
| Grilled Cage Free Chicken | $62.99 |
| Grilled Grass Fed Steak | $79.50 |
| Chimichurri Grass Fed Steak | $81.99 |
| Grilled Sustainable Salmon | $79.50 |
| Blackened Sustainable Salmon | $81.99 |
| Roasted Barramundi Seabass | $75.50 |
| Seared Wild Ahi Tuna | $73.50 |
Urban Plates Catering Menu PDF Overview
The Urban Plates catering menu PDF covers office lunch catering, home gatherings, and social events. You can order online, email catering@urbanplates.com, or call 1-800-652-4788. Orders are available for pick up or third-party delivery within a 10-mile radius for a $25 fee.
Every order includes disposable plates, cutlery, napkins, and serving utensils. A set of two 4-hour sterno fuels costs $4.50, and a disposable wire chafing rack with a base pan and two sterno fuels costs $9.50. Catering uses buffet style trays that serve 10 or 20 people.
Urban Plates Boxed Meals and Sandwich Tray Prices
Boxed meals make group ordering easy. Each person gets an individually boxed meal with a sandwich and chips. You can add a side salad for $3 or a cookie for $2.
The assorted sandwich tray is cut in half and served with chips. A small tray serves five sandwiches and a large tray serves ten.
| Boxed Meal / Tray | Price |
|---|---|
| Grilled Cage Free Chicken Boxed Meal | $13.99 |
| Cage Free Chicken Club Boxed Meal | $17.50 |
| Grilled Grass Fed Steak Boxed Meal | $17.50 |
| Turkey Avocado Club Boxed Meal | $17.99 |
| Grilled Organic Tofu Boxed Meal | $13.99 |
| Sandwich Tray (Small, 5 Sandwiches) | $82.50 |
| Sandwich Tray (Large, 10 Sandwiches) | $164.99 |
Urban Plates Protein Trays and Side Trays Catering Prices
Group tray packaging includes one protein and two sides per person. Individually packaged meals use the same idea, with one person per container. Protein trays come in small (serves 10) and large (serves 20) sizes. Side trays cost $42 for small and $84 for large.
Extra protein adds $5.99 per plate for chicken, or $6.99 for steak, salmon, or ahi.
| Protein Tray | Small (Serves 10) | Large (Serves 20) |
|---|---|---|
| Grilled Grass Fed Steak | $149.99 | $299.99 |
| Chimichurri Grass Fed Steak | $159.99 | $319.99 |
| Grilled Sustainable Salmon | $149.99 | $299.99 |
| Seared Wild Ahi Tuna | $119.99 | $239.99 |
| Grilled Cage Free Chicken | $104.99 | $209.99 |
| Chili Glazed Grilled Organic Tofu | $74.99 | $149.99 |
| Side Trays (Any Side) | $42 | $84 |
Urban Plates Catering Salads, Braises and Desserts
Catering salads serve 10 or 20 people. Options include Classic House, Caribbean, Chopped Caesar, and Local Mixed Beet. Large braises serve six, and individual braises serve one. Catering beverages include half gallon replenishers at $19.99 and organic iced tea at $14.99.
Desserts include whole cakes, whole tarts, and a 12 piece bakery assortment for $49. The assortment has four chocolate chunk, four cowgirl, and four gluten free chocolate cookies.
| Catering Item | Small / Individual | Large |
|---|---|---|
| Classic House Salad | $35 | $55 |
| Caribbean Salad | $45 | $72 |
| Chopped Caesar Salad | $42 | $65 |
| Local Mixed Beet Salad | $45 | $72 |
| Beef & Mushroom Braise | $18.50 (individual) | $104.99 (serves 6) |
| Moroccan Chicken Braise | $16.50 (individual) | $94.99 (serves 6) |
| Mango Tart / Flourless Chocolate Cake (Whole) | $49 | – |
| Chocolate Vanilla Layer Cake / Hummingbird Cake (Whole) | $65 | – |
| 12 Piece Bakery Assortment | $49 | – |
Urban Plates Nutrition Facts PDF and Calories Guide
The Urban Plates nutrition facts PDF lists calories, calories from fat, total fat, saturated fat, trans fat, cholesterol, sodium, carbs, dietary fiber, sugars, and protein. It also shows vitamin A, vitamin C, calcium, and iron as a percent daily value. The chart is dated 5.27.26 and covers proteins, salads, sandwiches, bowls, sides, soups, kids items, desserts, and drinks.
Urban Plates notes that 2,000 calories a day is the general basis for nutrition advice, but needs vary. Values can change with seasons, suppliers, and portion size. This makes the nutrition PDF the best source when you compare items inside the Urban Plates menu PDF.
| Item | Calories | Protein | Sodium |
|---|---|---|---|
| Grilled Chicken (without skin, 5 oz) | 230 | 35g | 840mg |
| Grilled Steak (4.5 oz) | 250 | 37g | 360mg |
| Grilled Salmon (5.25 oz) | 330 | 37g | 160mg |
| Tamari Seared Wild Ahi Tuna (6 oz) | 380 | 42g | 1110mg |
| Crispy Chicken Tenders (2 Piece) | 370 | 45g | 970mg |
| Caribbean Salad | 360 | 6g | 390mg |
| Chicken Cobb Salad | 690 | 49g | 1260mg |
| Chicken Caesar Salad | 630 | 44g | 1590mg |
| Thai Chicken Noodle Salad | 960 | 40g | 1690mg |
| Grilled Cheeseburger | 570 | 24g | 2040mg |
| Grilled Cage Free Chicken Sandwich | 690 | 36g | 1310mg |
| Beets + Avocado Plant Based Bowl | 720 | 19g | 1570mg |
| Vegan Tomato Basil Soup (Cup) | 110 | 3g | 740mg |
| Steamed Broccolini (6 oz) | 40 | 4g | 40mg |
| Mashed Potatoes (10 oz) | 350 | 5g | 1140mg |
High Protein and Low Calorie Options on the Urban Plates Menu PDF
If you want high protein meals, look at the grilled proteins. The grilled steak, grilled salmon, ahi tuna, and crispy chicken tenders all give 35g or more protein in the nutrition chart. The Chicken Cobb Salad and Chicken Caesar Salad also deliver more than 40g.
For low calorie options, choose the Soup & Salad Combo, the Classic House Salad, the Caribbean Salad, or a plate with steamed broccoli and herb roasted marble potatoes. The Urban Plates menu PDF lists calories beside most items, so planning a lighter meal is easy.
Urban Plates Dressings, Sauces and Housemade Extras
Dressings and sauces are housemade. Sauces can be added to tenders and plates for $1 each. Available choices include chimichurri, Dijon honey, Buffalo, peppercorn, Korean Sweet & Spicy, Spicy Teriyaki, truffle aioli, lemon hollandaise, and blue cheese.
Salad dressings include preserved lemon vinaigrette, buttermilk dill, creamy chipotle, balsamic basil vinaigrette, and Caesar. The nutrition chart lists each dressing per ounce, which helps when you watch sodium or fat.
Urban Plates Gluten Free, Dairy Free, Vegan and Vegetarian Options
The Urban Plates menu PDF uses simple labels. GF means gluten free, DF means dairy free, VEG means vegetarian, and V means vegan. Many plates, salads, and sides carry one or more labels.
Vegan and vegetarian options include the Beets + Avocado Plant Based Bowl, Grilled Organic Tofu plate and sandwich, Tomato Basil Soup, Classic House Salad, and many vegetable sides. Allergen information is available by scanning the QR code on the menu. Urban Plates also states that it cannot guarantee food will not come into contact with other ingredients during preparation, so guests with allergies should always check first.
Urban Plates Quality Ingredients Behind the Menu
The menu highlights ingredient claims on almost every protein. Steak is 100% grass-fed and marinated for 12 hours. Chicken is cage-free, antibiotic and hormone free, and never frozen. Chicken tenders are hand breaded. Salmon is sustainably raised and chargrilled. Ahi tuna is MSC certified wild.
Many vegetables are organic, and the fries are cooked in rice bran oil for a lighter finish. These details explain why the Urban Plates menu PDF reads more like a chef-driven restaurant menu than a standard fast food list.
Urban Plates Plate Pass Membership and Deals
Plate Pass is the main discount program. It gives 20% savings on eligible dine-in and takeout orders, and the menu says the savings apply to the entire check, every order. The monthly plan is $5, the 6-month plan is $30, and the 12-month plan is $60.
Gold and Platinum membership options add extra benefits such as delivery fee savings and better beverage discounts. Catering, gift cards, specified holiday meals, and third-party delivery are excluded. Plate Pass is the best way to cut the cost of any meal listed in the Urban Plates menu PDF.
| Plate Pass Plan | Price | Benefit |
|---|---|---|
| Monthly | $5/month | 20% savings on eligible purchases |
| 6-Month | $30 | 20% savings on eligible purchases |
| 12-Month | $60 | 20% savings plus Platinum benefits where applicable |
How Much Does Urban Plates Cost? Cheapest Items and Value Menu
There is no single nationwide price list. Based on the current dine-in menu, the cheapest main items are the Soup & Salad Combo at $9.50 and the Half Sandwich Combos at $10.50. Among full meals, the Classic Cheeseburger + Fries at $12.99 and the Classic House Salad at $12.99 are the lowest priced.
Most plates cost between $14.99 and $22.99, and Surf & Turf is the top price at $26.99. Kids meals start at $8.50. For the best value menu, combine a half sandwich combo or family meal with a Plate Pass discount.
Urban Plates Menu Prices by Location, Delivery and Surcharge
The menu states clearly that prices vary by location. Prices shown are for dine-in and takeout. Delivery orders are generally higher, and delivery menu pricing is separate. Prices and menu items are subject to change and availability.
California locations also add a 1.95% surcharge to offset mandated benefits. Because of these rules, the Urban Plates menu PDF should be treated as a strong reference, and you should confirm the final price for your chosen restaurant before paying.
Urban Plates Online Ordering, App, Delivery and Takeout
You can order through the official website or the Urban Plates app for pickup, takeout, to-go, or delivery. Eligible orders placed through the website or app can receive Plate Pass savings, while third-party delivery platforms are excluded.
The online menu shows two prices for each item, the regular price and the Plate Pass price. For example, the Grilled Grass Fed Steak shows $21.99 and $17.59. Select your restaurant first so the correct local prices appear.
Urban Plates Locations and Hours
Urban Plates operates multiple restaurants, and you can find the closest one on the official locations page. Store hours differ by location, so check the page for your chosen restaurant before you go.
Pick your location before you read any Urban Plates menu PDF, because local pricing and availability can change. Not every item is served all year or at every restaurant.
Why Choose Urban Plates? Menu Strengths at a Glance
Urban Plates combines grilled plates, grass-fed burgers, fresh salads, bowls, braises, scratch-made sides, desserts, and catering under one roof. The variety suits groups with different diets, from high protein eaters to vegans.
The restaurant also gives clear calorie and allergen details, which is the main reason people search for an Urban Plates menu PDF before visiting. Combined with Plate Pass savings, family meals, and boxed meals, the menu works for solo lunches and large events alike.
Final Thoughts on the Urban Plates Menu PDF
This guide gives you a complete Urban Plates menu PDF style overview for 2026, with prices, calories, nutrition facts, family meals, and catering in one place. Use the plates, salads, and sandwiches tables to choose a meal, and use the nutrition table to plan a lighter order.
Because prices vary by location and change over time, always confirm your final price on the official ordering page. Save this Urban Plates menu PDF guide for quick checks before your next visit.
Urban Plates Menu PDF FAQs
What is the cheapest item on the Urban Plates menu PDF?
The Soup & Salad Combo is the cheapest main item at $9.50. Among full meals, the Classic Cheeseburger + Fries and Classic House Salad cost $12.99.
Can I download the Urban Plates menu PDF?
Yes. The official website offers the dine-in menu, catering menu, and nutrition facts as downloadable PDF files. Check the date on each file for the latest version.
Does Urban Plates have vegan and gluten free options?
Yes. Items marked V, VEG, GF, and DF cover plant-based bowls, tofu, soups, salads, and sides. Scan the QR code for full allergen details.
Are Urban Plates prices the same at every location?
No. Prices vary by location, and delivery prices are generally higher than dine-in and takeout.
Does Urban Plates offer catering and discounts?
Yes. It offers boxed meals, sandwich trays, protein trays, and side trays. Plate Pass gives 20% savings on eligible orders, though catering is excluded.

I am M Hasnain, a digital content writer with over 2 years of experience creating informative online content. I am the founder and lead author of Menuzexa, where I share helpful articles about menus, restaurant guides, food prices, and dining tips. My goal is to provide accurate, well-researched, and easy-to-understand information that helps readers quickly find the details they need.

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